{"product_id":"digital-product-64","title":"Self Care Without the Guilt - eBook","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrioritize your well-being without feeling selfish, overwhelmed, or guilty. \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eSelf-Care Without the Guilt\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is a practical guide designed to help you create healthier habits, reduce stress, and make time for yourself while balancing the demands of everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis empowering eBook explores simple, realistic self-care practices that support your mental, emotional, and physical well-being. Learn how to set healthy boundaries, manage your energy, overcome feelings of guilt, and develop a sustainable self-care routine that fits your lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're feeling burned out, constantly putting others first, or simply looking to create more balance, this guide provides actionable strategies to help you take better care of yourself with confidence.\u003c\/span\u003e\u003c\/p\u003e","brand":"Digital Book Library","offers":[{"title":"Default Title","offer_id":53864451113326,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/6632\/8942\/files\/Screenshot2026-06-01133123.png?v=1780291990","url":"https:\/\/digitalbooklibrary.ca\/products\/digital-product-64","provider":"Digital Book Library","version":"1.0","type":"link"}